Best 800 meter spikes

Best 800 meter spikes DEFAULT

m spikes

The m is fast being seen as more of sprint event these days than a middle-distance event. So it can become confusing when searching for the best m spikes.

The m is arguably the hardest event in track & field. It&#;s the pinnacle of speed endurance. Many people will see this event as just another running event, but due to the speed and many different ways of running it, it&#;s unbelievably technical as well.

World record holder from the Olympic games David Radisha has helped push the m to one of the main events in any track & field event.

What Are The Best m Spikes?

  • Adidas Adizero MD Spikes &#; Supportive & durable m spikes perfect for the sprint finish.
  • Nike Zoom Victory 3 &#; extremely lightweight.
  • Adidas Avanti &#; High energy return from the track.
  • Adidas Distancestar &#; Allround distance spikes.
  • Asics Hyper MD 7 &#; excellent value for money.
  • Nike Zoom Spikes &#; For a long sprinter moving up to m.

Adidas Adizero MD Spikes

The Adidas Adizero MD has a six-spike plate on the underside of the shoe. Design and materials used are very similar to the Adizero finesse spikes, which I&#;ve covered in other blog posts.

The differences are easily spotted with the addition of a heel, with added grip, to give extra traction or those runners with a heel striking technique.

Upper

The upper part of the spikes is made from a mesh material which gives the best breathability in the business. Due to the higher speeds of m and the time spent running, your feet will sweat quite a bit, especially for those in warmer counties. But due to the ventilation of the Adizero MD&#;s you&#;ll find it a lot easier to manage those templates.

Let&#;s not forget, these spikes are worn by none other than David Rudisha, the world record holder of the men&#;s m.

Comfort

Because the Adizero MD only have a small heel to help cushion the impact when running. When you&#;re in the final stages of an m race and sprinting to the finish, these spikes will still feel comfortable.

Nike Zoom Victory 3

Nike released the Zoom Victory before the Rio Olympic games, so there is a good chance you&#;ve seen many athletes running in these spikes since then.

The Nike Zoom Victory 3 is a very lightweight, racing track spike. The mesh material aids with the breathability & and flexibility of the overshoe. But one thing you have to look out for is durability.

Nike has somehow managed to make the Victory 3 weigh only ounces, but despite being such lightweight, the shoe has excellent flexion and a return of energy from the track.

Upper

The downside of the spikes, due to Nike managing such unbelievable minimal overall weight is the durability. Everything about these spikes is thin, which includes the upper. The repetitive nature of running middle distance means they won&#;t last too long before you need to look for some replacements.

Spike Plate

As you can imagine, Nike&#;s spikes have great responsiveness, and the Nike Zoom Victory 3 is no different here. Every aspect of the shoe is designed for offering the best performance available, and the spike plate is the most critical part, so getting this right is imperative.

To keep the low weight and provide the support and stability which Olympic runners require. The spike plate&#;s midsole is made from lightweight foam material, which results in a low amount of cushioning to the extent it almost feels like you&#;re running barefoot.

If your funds will allow you to go and buy these spikes a few times each year, then great. You&#;re going to get a superb pair of spikes.

But if you&#;ll be wanting to wear the Nike Zoom Victory 3 for training and racing and expecting them to last the entire year, you&#;ll end up feeling shortchanged.

The spike plate has the prominent Nike webbed design, which has been present in a lot of their track spikes over the last few years.

Adidas Avanti

The spike plate of the Adidas Avanti has material which offers high energy return.

The technology was developed to help reduce fatigue while you&#;re running around the track.

The spike plate is also home to 4 pins for grip, might not sound enough, but because the m doesn’t require a powerful drive out phase.

Because of the number of extra strides taken, having more spikes will cause more friction there to slow the athlete down.

The Avanti is unbelievably light weighing in at a staggering oz for a size 9 shoe. This is will be an excellent option for any athlete looking to upgrade to a lightweight racing spike.

Upper

The upper is made from a Sprint Web Microfiber synthetic material that fits around the foot like a glove while holding the foot in the position needed for a perfect push off each time.

Spike Plate

The spike plate is flexible and allowing the foot to move for a wide range of movements; it’s a good mix of comfortable cushioning with added support. Adidas has been using the &#;boost&#; material on the underside of most of their spikes and trainers for a while now. You can find the same material here on the Avanti.

Many people have come accustomed to seeing the Boost technology and recognising it with brilliant comfort and a fantastic return of energy. I&#;m glad to see this used here on the Adidas Avanti.

Adidas Distancestar

You don&#;t need to hold the Adidas Distancestar for very long before you realise these spikes have been designed explicitly for running distances on the track.

They are more of an all-round distance spike. I mean by this, you can wear the Adidas Distancestar and feel comfortable doing so from distances ranging from m all the way up to 10,m.

Upper

The Upper is made from an extremely lightweight breathable mesh. Around the toes, the mesh made been reinforced to give added protection. The trade-off from having the upper part of the spikes made from mostly a mesh material is the protection from moisture. If it rains, your feet are going to get wet.

But don&#;t forget these spikes are designed to drain water out from the shoe, so if you are caught in a sudden downpour during warm up, there is a good chance they will dry out before you set foot on the start line.

Spike Plate

Made from an EVA foam which runs along the entire length of the shoe. It helps limit the fatigue some athletes can feel when running repetitions on the track.

I know a few athletes use the Adidas Distancestar who are nursing shin & knee injuries, because of the vastly reduced impact from the track.

Comfort

Because of the style of the spike plate and durability of the mesh upper, it equates to an unbelievably comfortable spike. I would go as far to say, its the most comfortable spike I&#;ve ever worn.

ASICS Hyper MD 7

The Asics Hyper MD 7 I think is the best looking middle distance spike on the market today. This year&#;s colours are black with the white logo running along the side of the shoe, which does add to the stealth factor of these spikes.

Upper

The upper is made from a reinforced mesh. It&#;s durable and does offer some ventilation, but due to the reinforced nature, the Hyper HD 7 does have more protection to the elements than most of the other spikes I&#;ve listed in this post.

Spike Plate

On the heel of the spikes, you&#;ll see there is a nice EVA wedge, to offer support, and covered in a rubber material to give added traction on the track. The forefront of the spikes is a PV plate which is home to the spikes to provide the athlete track and responsive feedback from the surface of the track when sprinting for the finishing line.

Comfort

With the monomesh upper and cushioned heel&#;s construction, the Asics Hyper MD 7 is comfortable to wear. I found if you are wearing these for many reps of a training session, then it&#;s likely you will feel some fatigue in your feet. But this is normal for middle distance spikes designed to give the athlete support around the foot in the sprinting position.

Nike Zoom

The Nike Zoom spikes could also be used for the m although many people will be considering these as out and out sprint spikes compared to very best middle distance spikes that I&#;ve listed above.

You could, in theory, use them for racing over m. I wouldn&#;t advise wearing them for training, as the added pressure on your calf muscles may be a little too much.

Upper

Made from a Flyweave upper, it&#;s lightweight with flexible support. The anatomical construction makes for the perfect fit around your foot. This means there will be no slipping and rubbing when you&#;re putting the spikes through the paces.

Spike Plate

Phylon lives in the midsole of the shoe. With a thin, compression molded spike plate, it keeps the shoe from feeling heavy with minimal ground clearance. But still delivering excellent impact protection.

What Size Spikes For m?

Finding the best size of spikes for the m can be tough one, but I think the perfect size spikes for running the m will be 6mm.

They&#;re not too long so it won&#;t cause added friction, and therefore slowing you up throughout the entire race like you might find the case being if you were wearing 6mm for 10, metres.

As the m does require you to sprint hard for parts of the race the 6mm spikes, will keep your mind at rest knowing you have the traction when needed.

Can You Use m Spikes For Cross Country?

Sure why not. If you do have cross-country in mind when choosing a pair of spikes the m. Then you will be best to go for a pair which has a solid spike plate from the front to the back.

You won&#;t feel any stones or twigs in the unprotected middle cut out of the shoe. As you&#;ll also be covering more distance, the solids spike plate will offer greater protection and support.

Conclusion Of The Best m Spikes

As I come to the end of this blog post about the Best m spikes you can see there is a vast range to choose from. As I&#;ve said in other posts, When selecting a pair of spikes for a particular event, in this case, the m it does depend on what type of runner you are.

If you&#;re coming from more of a sprint round example if you moved up from m. Then you’ll be best looking at the Adidas adizero MD and the Asics Hyper MD 7.

The reason for this is because they are designed very similarly to sprint spikes, so the feedback and response you get from the track won&#;t be too dissimilar to watch I used to.

And if you&#;re a long distance athlete moving down to the m, then spikes like the Adidas Avanti & Distancestar I&#;ll probably your best starting spikes to look at.

A pair of spikes, which sit happily in the middle of all of the spikes I&#;ve just named are the Nike zoom victory 3.

The Victory 3 Still do have a solid, supportive spike plate from front or back, but they hold the foot in a way that it doesn&#;t feel too different to a pair of sprint spikes when needed.

Categories Reviews, Track & Field ShoesSours: https://trackspikes.co.uk/bestm-spikes/

Today’s track spikes push the limits on materials and technology, utilizing everything from carbon-fiber plates to Boa lacing systems. They’re also more specialized than ever, with different shoes catered to sprinters (up to meters), middle-distance runners (generally , meters), and distance runners (1 mile or 5, to 10, meters).

Sprinters’ spikes run extremely rigid and lack any cushioning but maximize grip so you can go as fast as possible without any slippage. Distance spikes, on the other hand, have a slight bit of cush under the heel. Middle-distance spikes fall somewhere in between.

Although our racing season was canceled because of COVID, we’re looking ahead to returning to the oval this year. To evaluate this crop of spikes while we still work from home, our test team hit our local tracks once the winter’s snow finally melted for speed sessions ranging from meter repeats up to mile-long intervals. Plus, we tested each pair while wearing socks as well as with bare feet to help you determine the right pair for your next race.


Nike Air Zoom Victory

Weight: oz. (men’s size 9)
Type: Middle distance
The right shoe for: Front-runners looking to win a 5,meter race

Air Zoom Victory

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  • Radically different, propulsive spike

The most futuristic track spike on the market today is the all-new Victory. It uses a combination of a two-piece Air unit and springy ZoomX foam, plus a stiffening carbon-fiber plate to help you rocket around the track. The shoe is entirely weird the moment you step into it—its tippy, and you feel two distinct bulges under your foot. As you run, it comes alive. The sensation isn’t springy, like you might expect from ZoomX, a Pebax-based foam (the same used in the Vaporfly) that’s extremely lightweight, well-cushioned, and has boatloads of energy return. Instead, you feel tension build and the shoe load up as you press your weight down into it, then launch forward with toe-off. The sole isn’t soft in the general sense, but it’s less punishing than a conventional track spike without being slowed by cushioning. The fit is also different than typical, as it’s not long and skinny like spikes of old. Instead, there’s a little bit of a flare in the forefoot, squaring it up a bit and accommodating wider feet.

Buy Men’s and Women’s


Asics MetaSprint

Weight: oz. (men’s size 9)
Type: Sprints
The right shoe for: Early adopters going no more than one lap

Metasprint

Asicsamazon.com

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  • Lightweight carbon-fiber sole
  • Lack of metal pins reduces weight
  • Not as grippy as other sprint spikes

The MetaSprint is wildly different from your usual track spike. The entire outsole is made of a carbon-fiber plate, but the forefoot doesn’t include any metal pins. Instead, there’s a honeycomb pattern of jagged edges that bite into the track. Beyond the traction component, the shape of the sole is novel, too, in that the plate is curved and forces your foot to roll inward on toe-off so that you’re pushing off directly over your big toe for maximum propulsion. It’s a noticeable effect that feels off initially but smooths when you turn on the speed.

Footwear tech has been under scrutiny in recent years, and the MetaSprint calls to mind Puma’s “brush spikes” from the late ’60s. Those had dozens of tiny needles on the bottom for grip, helped runners set world records, and were banned. Current World Athletics regulations stipulate a maximum of 11 pins on the sole of a track spike. It’s unclear how they count a shoe like the MetaSprint, which has eight clusters of raised hexagonal shapes, but it’s been approved for competition by World Athletics.

Buy Men’s and Women’s


Nike ZoomX Dragonfly

Weight: oz. (men’s size 9)
Type: Distance
The right shoe for: Long track races to 10, meters

ZoomX Dragonfly

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  • Soft sole, thanks to ZoomX foam

Another crazy new shoe from Nike, the Dragonfly looks more like a conventional spike, albeit one with an exceptionally thick sole. That’s made possible only by the use of ZoomX. The result is a shoe that takes out the sting of running hard but doesn’t slow you down. Most of that foam, however, is centered right behind the ball of your foot—you feel a noticeable bulge there, and you can feel your heel drop off. So, it’s not for easy-paced runs. Our testers all raved about the accommodating yet locked-down fit. The shoe has a square toebox, almost like a normal shoe, which makes it comfortable for long distances. Tip: Go sock-less. The mesh is smooth against your bare foot, and the hole in the back of the shoe helps keep you securely locked to the sole.

Buy Men’s and Women’s


Brooks QW-K v4

Weight: oz. (men’s size 9)
Type: Sprints
The right shoe for: to meter races

Brooks QW-K v4

Brooks amazon.com

$

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The downside to a featherweight shoe with a hard plastic sole is that you’re going to feel every step. Therefore, reserve the QW-K v4 for its intended purpose: short sprints that are over as fast as possible. The conventional construction delivers reliable performance yet they derive a surprising level of comfort from the fit. The shoe runs a little short—our testers say not quite enough to go up a size—but the woven material feels great against a sock-less foot, and a sueded saddle through the midfoot secures you over the sole. With seven metal pins under each foot and a row of plastic teeth lining the perimeter of the forefoot, you get excellent grip and control through the turn on a

Buy Men’s and Women’s


Nike Zoom Superfly Elite 2

Weight: oz. (men’s size 9)
Type: Sprints
The right shoe for: Less than one lap at elite speeds

Zoom Superfly Elite 2

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To rip a straightaway or lap as fast as humanly possible, you’re going to need to be locked to the track. The Superfly Elite 2 does that, thanks to eight metal pins under each forefoot—four are positioned in a line directly under the ball of your foot. One tester described the shoe’s grip as “trust”—trust that they’ll deliver no-slip speed. The shoe also eliminates any extra foot movement, due to the unbelievably tight-fitting upper. We all had trouble even getting them on and off—one tester ripped the tongue loop getting into the shoe; I nearly dislocated my shoulder taking them off. But, once on, the AtomKnit fabric is breezy yet secure.

Buy Men’s and Women’s


Brooks Elmn8 v5

Weight: oz.
Type: Middle distance
The right shoe for: One- to four-lap racers who love a next-to-skin fit

ELMN8 v5

Brooksbrooksrunning.com

$

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Thanks to a carbon-fiber plate and a snappy outsole plate, this spike has a springy feeling at quicker paces. The forefoot is stiff and ready to rip. Carbon fiber’s strength-to-weight ratio and ability to bend and rebound is noticeable in this shoe. Brooks updated the plate to cover the entire forefoot, with extra ridges and cutouts to save weight. Compared to the previous version, the upper is where this shoe shines. Brooks also upgraded the v5 to the exceptionally fine woven fabric it’s used in shoes like the Hyperion with great success. It allows the upper to be extremely thin but provide outstanding strength and locked-in support without requiring additional reinforcements—it’s the kind of shoe we would have worn without socks back in high school and college. We noticed the shoe runs a little long and narrow, but none of our testers reported any pinching or discomfort.

Buy Men’s and Women’s


Hoka One One Rocket MD

Weight: oz.
Type: Middle distance
The right shoe for: Middle-distance races, where you want great grip through the turns

Hoka One One

Rocket MD

Hoka One Onehoka.com

$

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  • Novel spike plate design
  • Affordable performance

What sets Hoka’s spikes apart from the competition? It designs the spike configuration to optimize grip on the track’s curves. The brand started that concept with the flashy Speed Evo R spike worn by Leo Manzano and carried it into this budget-priced spike that delivers for events from meters to the mile. Underfoot you’ll see that the pins closest to the outer edge of the track are placed farther forward on the shoe. The asymmetrical design doesn’t impede you when you’re running the straights, however, and it went completely unnoticed by one of our testers. However, we did feel the lack of any heel cushioning. Younger legs might not be bothered, but we were hoping for just a little more padding there when hitting heel-first. Fortunately, the spike plate is built in a way to create a pivot under the ball of your foot, so it’s most comfortable if you stay up on your toes.

Buy Men’s and Women’s


Adidas Adizero Avanti

Weight: oz.
Type: Distance
The right shoe for: Comfort over 5, and 10,meter track races

Adizero Avanti

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Boost might not seem like the best choice for a racing shoe, because the midsole material is far heavier than more traditional EVA foams and plastic plates. But the thin layer in the Avanti delivers better comfort along the length of the shoe without seeming to slow it down. When you’re running fast, it doesn’t feel exceptionally soft, like you’d find in road trainers, but there’s enough protection for those longer races. The most polarizing feature was the shoe’s fit. It runs a bit long and skinny, and the forefoot feels more narrow—especially across the pinky toe—than other spikes. And testers didn’t like how the tight bootie made it difficult to even get the shoe on. But the woven upper feels secure and comfortable if you have fairly narrow feet. The shoe has only four pins, with none placed under areas of greatest pressure on toe-off, but there’s plenty of traction from those spikes and the toothy plastic plate that holds them.

Buy Men’s and Women’s


Brooks Wire v6

Weight: oz.
Type: Distance
The right shoe for: The longest track races where you need extra underfoot comfort

Wire v6

Brooksamazon.com

$

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Going longer? This Brooks has the same kind of woven upper that we love on the Elmn8, but everything underfoot delivers just a bit more comfort for track races up to 10, meters. The midsole doesn’t have a rigid carbon-fiber plate, and the spike plate is designed with just four pins—plenty for grip at long-distance speeds. The surrounding plastic has a lot of flexibility built in and, combined with the thin layer of foam, it feels smooth and relatively soft when you hit on your midfoot or heel. “The forefoot was surprisingly flexible and grippy,” one tester said. “I like the teeth around the outside edge; with only four pins, you feel really secure, even on turns.”

Buy Men’s and Women’s


Asics Hyper MD 7

Weight: oz.
Type: Middle distance
The right shoe for: fast races up to meters, given its weight and harsh feel

Asics

Hyper MD 7

Asics amazon.com

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  • Comfortable mesh upper
  • Responsive forefoot

Let’s start with a style note: Go for the black or orange versions of the MD 7. Our white test samples looked like bowling shoes, complete with the little heel lift. But it’s an entry-level track spike that delivers a snappy response on toe-off, combined with good grip to help you rip around the track once or twice. We found the heel foam is really hard and does little more than level the surface should the back half of your foot ever meet the track—which, at quarter-mile speed, it’s unlikely to do so. We all liked the upper, which has a traditional mesh and a lot of taped-on overlays to give you support through the turns. The five pins are positioned around the perimeter and protrude far, so you feel the hard sole underfoot more than some other spikes. But those, combined with plastic teeth around the edge of the plate, give plenty of traction at high speeds.

Buy Men’s and Women’s


Under Armour Speedform Sprint 2

Weight: oz.
Type: Sprinter
The right shoe for: to meter sprinters

Under Armour

Speedform Sprint 2

Under Armour amazon.com

$

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  • Uncomfortable until you start running

This unisex shoe feels as unique as it looks, its super-stiff, forward-leaning platform reflecting iridescent rainbow colors from its outsole as you charge down the track. “This is a shoe you want to wait to put on until right before you get in the blocks,” said a tester. But once you’re off and sprinting full bore, that same stiff platform made us feel like we were flying. Credit the full-length Pebax plate that has a convex shape under the midfoot to launch you into a forward motion. The raised part of the plate is cored out for weight savings. The breathable upper molds to your foot, and the interior is even comfortable if you race sock-less—the threadborne material is reinforced with a TPU film for security.

Buy Men’s and Women’s


New Balance Vazee Sigma Harmony

Weight: oz.
Type: Sprinter
The right shoe for: Sprinters who like a super-secure fit, and who are willing to pay close to $

New Balance

Vazee Sigma Harmony

New Balance amazon.com
$

$ (13% off)

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  • Stiff for explosive strides
  • Tall collar might bother some runners

Lightweight and super-strong Kevlar laces cinch down uniformly via an easy-to-use dial, wrapping the Vazee Sigma Harmony’s upper around the foot more snugly and securely than any other spike in this roundup. Combined with a notably stiff, full-length nylon polyamide plate, the dial makes this spike feels like a cycling shoe upon step-in. But with its eight spikes in an asymmetrical configuration and snappy feel, it’s ready to sprint out of the blocks. (The downside is that Boa lacing system is a little heavier than traditional laces.) New Balance updated this model to include a sleek, premium knit collar and a more aggressive plate, which New Balance athletes contributed data to help build and design.

Buy Men’s and Women’s


New Balance MD v6

Weight: oz.
Type: Middle distance
The right shoe for: Middle-distance racers, especially in hot climates

New Balance

New Balance MD v6

New Balance amazon.com

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  • Improved, breathable forefoot

A new upper on this spike proved a big hit among testers. The higher-than-normal cut bootie is stretchy but securely held our feet in place. The upper, combined with a full-length plate, makes these spikes feel great for their intended use: race distances between and 3K. “The midfoot and forefoot mesh seems to breathe great, while the back is noticeably less breathable,” noted a tester. Still, we dig the upper, which also has flat interior seams so you can wear the shoe without socks. We didn’t experience any internal rubbing or hot spots.

Buy Men’sBuy Women’s


Saucony Endorphin 3

Weight: oz. (men’s); oz. (women’s)
Type: Distance
The right shoe for: Racing 1 mile to 10K

Endorphin 3

Sauconyamazon.com

$

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  • The lightest spike you'll find
  • Soft woven upper

The Endorphin spike has gained half an ounce in the last year, but at just ounces for the men’s shoe— ounces for women’s—the 3 still wins on the scale. Within those slight ounces, Saucony packed its SSL (Saucony Super Lite) EVA, a cushioning blend meant to maximize rebound and durability. Cushioning, though, is almost non-existent. The Endorphin’s a little more comfortable than a sprint spike, but you’ll still be looking for better protection at longer distances. The woven upper is breathable and soft, with overlays melted onto the woven material to provide a bit of structure without adding weight. The upper fit seemed high volume compared to others. The sole has just four metal pins to help save weight, but combined with the plastic frame, it bites the track adequately.

Buy Men’sBuy Women’s

Jeff DengateRunner-in-ChiefJeff is Runner-in-Chief for Runner's World, guiding the brand's shoes and gear coverage.

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Sours: https://www.runnersworld.com/gear/a/best-running-track-spikes-reviewed/
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Best Track and Cross Country Spikes

Understanding how spikes help your performance will help you pick the best pair for your race. A good rule of thumb: the longer the distance, the fewer spikes in the spike plate. Cross country and long distance track spikes typically have four or five spikes, while sprinting and mid-distance spikes can range from six to eight spikes, which provides the extra grip needed to generate top speeds.

Depending on the surface you race on, you’ll want to choose the appropriate spike length so you don’t find yourself carrying extra turf with you on the cross country course, or sliding around an indoor track.

Quarter (¼) inch spikes are usually a safe go-to for track and cross country races. If you are racing on an indoor track, there can be regulations on the length of spike you are allowed to wear in order to keep the track intact as it’s used; on average, one-eighth (⅛) inch spikes are the standard for indoor track.

As you gain experience and fine tune the feel you prefer in your spikes, you can toy around with a variety of spike shapes from pyramid to needle spikes on the track, but always be sure to check the meet rules before changing out your spikes.

Sours: https://www.fleetfeet.com/running-shoe-buyers-guide/best-spikes

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Meter spikes 800 best

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The Best Spikes for Middle Distance Running

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